You want to do everything you can to help your body heal & recover from cancer and you already recognize how important your diet it is…that’s why you’re here, right?! BUT when you start your Google search of “cancer & diet” the vast amount of advice is nothing short of overwhelming. And worse yet, many […]
It’s a new year! And for 90+% of people this means New Year’s Resolutions. This year though I’d like to encourage you to think about your resolutions in a different way. Rather than making a checklist of all the things you’d like to accomplish or change I’d like you to start with just one primary […]
I spend most of my time teaching people what foods to eat more of, in order to help their body heal from cancer. But sometimes it makes sense to not eat at all! When you’re pulling together an Integrative Cancer Care Plan, intermittent fasting should definitely be a tool you consider. There are many, many […]