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It’s 6 months later and the roller coaster continues. A cancer journey is definitely not a sprint. Pacing for a marathon (maybe even an ultra-marathon) will help you make it to the finish line…cancer patients & their caregivers included!
It’s 6 months later and the roller coaster continues. A cancer journey is definitely not a sprint. Pacing for a marathon (maybe even an ultra-marathon) will help you make it to the finish line…cancer patients & their caregivers included!
Head & Neck Cancer is the 7th most frequent type of cancer worldwide and accounts for about 3-5% of all cancers in the United States. The good news is that the number of people in the US with head and neck cancer as well as those dying from this type of cancer has been decreasing […]
Head & Neck Cancer is the 7th most frequent type of cancer worldwide and accounts for about 3-5% of all cancers in the United States. The good news is that the number of people in the US with head and neck cancer as well as those dying from this type of cancer has been decreasing […]
Did you know that Colorectal Cancer is the 3rd most common cancer for both men & women in the United States while being the 3rd most common cancer for men worldwide and the 2nd most common cancer for women worldwide?! Did you also know that diet & lifestyle factors play a really big role in […]
Did you know that Colorectal Cancer is the 3rd most common cancer for both men & women in the United States while being the 3rd most common cancer for men worldwide and the 2nd most common cancer for women worldwide?! Did you also know that diet & lifestyle factors play a really big role in […]
Many people teach that a “Plant Based” diet is the key to optimal health. I would argue that a “Colorful Diet” is even more important. When my girls were little and first learning about their food we used to talk about eating a rainbow of colors every day. I had this great book, “I Can […]
Many people teach that a “Plant Based” diet is the key to optimal health. I would argue that a “Colorful Diet” is even more important. When my girls were little and first learning about their food we used to talk about eating a rainbow of colors every day. I had this great book, “I Can […]
Did you know that it’s estimated that 1 in 2 women and 1 in 3 men will develop cancer at some point during their lifetime? That’s a lot of people who will be moving through a cancer journey. The good news though is that there is A LOT you can do to prevent cancer. But we need to go beyond the standard guidelines of “Lose Weight – Stop Smoking – Be Active – Eat Healthy – Protect Your Skin – Get Vaccinated”. Let’s dive in to my “Top 10 Tips” for preventing cancer!
Did you know that it’s estimated that 1 in 2 women and 1 in 3 men will develop cancer at some point during their lifetime? That’s a lot of people who will be moving through a cancer journey. The good news though is that there is A LOT you can do to prevent cancer. But we need to go beyond the standard guidelines of “Lose Weight – Stop Smoking – Be Active – Eat Healthy – Protect Your Skin – Get Vaccinated”. Let’s dive in to my “Top 10 Tips” for preventing cancer!
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