Healthy Lifestyle

Are you wanting to lose a few pounds…or maybe a lot of pounds? If so, you’re definitely not alone. More than ⅔ of Americans (and more than 50% of adults globally) are either overweight or obese; many of whom are actively trying to lose weight. We’ve all been told that being overweight or obese will […]

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By: Guest Blogger Priya Padmanabhan Receiving a cancer diagnosis, moving through treatment, and getting through the journey can feel like conquering Mount Everest. That hike up and down the mountain is unique to each person. As a breast cancer thriver, I can vouch for that. In this article, I will share how self-care routines, specifically […]

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I had so much fun talking with Jeanne Rosner, MD and the SOUL Food Salon folks all about “Nourishing The Immune System” this month. Were you able to join us? I’d love to hear what you thought if you were there! It’s sort of a strange thing to talk to a computer and imagine all the people […]

I was a child of the 80’s. Both of my parents worked outside of the home while my sister and I were bouncing around from school to swim practice to homework. We grew up with all the packaged, processed, and convenience foods that were so popular during this decade and frankly made life easier for […]

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It’s been five weeks since we began our quarantine here in France. And the French president announced last week that we will continue the confinement for at least another three weeks.  In the past few months since this pandemic began in China we are slowly but surely learning more about the virus plus how to […]

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A personalized nutrition plan can truly support your cancer recovery beyond your prescribed treatment. But where do you start? In this free masterclass, you’ll learn how to build a holistic healing plan using things in your control like diet and lifestyle—starting right now.

A personalized nutrition plan can truly support your cancer
recovery beyond your prescribed treatment. But where do you
start? In this free masterclass, you’ll learn how to build a
holistic healing plan using things in your control like diet and
lifestyle—starting right now.

three ways to proactively support your cancer recovery and reduce your risk for recurrence 

three ways to proactively support your cancer
recovery and reduce your risk for recurrence 

Take Control of Your Healing

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