Recipes
A new season is upon us with new energy, new temperatures, and new practices that can help us stay aligned with the Earth. Earth-based & seasonal living are at the heart of what we teach at Ground & Root Cancer Nutrition. It is one of the pillars of optimal health that will help you stay healthy and free of disease.
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A new season is upon us with new energy, new temperatures, and new practices that can help us stay aligned with the Earth. Rustic and Earth-based living are at the heart of what I teach at Ground & Root Cancer Nutrition. It is one of the pillars of optimal health that will help you stay healthy and cancer-free.
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This warm and comforting noodle soup is a powerhouse of immune boosting, anticancer goodness. Literally every ingredient in it has incredible nutritional benefits. From the anticancer mushrooms, green tea, and spices to the immune boosting broth, seaweed, and citrus. This recipe will not only delight your senses, it will nourish your cells in a deep way.
One of the fundamental pillars of an anticancer diet is to eat a colorful variety of plants. Plants are full of good-for-you fiber, vitamins, minerals, antioxidants, and phytonutrients (the chemicals that produce their color). It’s these phytonutrients that are the real cancer-fighting heroes. Here is a Cooling Anticancer Summer Salad Recipe for you to enjoy!
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As we enter the Spring Season here in the Northern Hemisphere it’s the perfect time to start adding more leafy greens to your diet. In addition to adding a healthy dose of nutrients & antioxidants to your body, leafy greens also help to nourish the liver and support detoxification. Of course I’m a fan of […]
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Going beyond traditional approaches, our masterclass empowers you to tap into your inner healer and assume control of your well-being. Join us for this exceptional opportunity to explore the secrets of deep and holistic healing in a welcoming and supportive setting!