Recipes
What do your lunches look like? Are they an after-thought? Are they grab & go eat at your desk kind of lunches? Are they eaten out because you just don’t have time to throw something together in the morning? Maybe they’re skipped entirely and substituted with snacks during the day. OR maybe you’re lucky enough […]
READ POST
In my house this question gets asked just as often as “what’s for dinner?”. Breakfast is big in our home….literally and figuratively. All four of us are huge breakfast fans and we’ve been known to enjoy it for lunch and even dinner on occasion. We’re also used to sitting down as a family to enjoy […]
READ POST
Mostly I share recipes for main courses but today I want to share with you a super simple, tasty, and nutritious side. I make it a goal to always include at least 2 veggies with every meal. Usually one of those veggies is leafy in the form of a salad or sauteed greens. But the […]
I know it’s still a bit early in the year, unless of course you live in the Southern Hemisphere, but with the return of the sun and warmer, brighter days, I start craving the flavors of summer. For me, that means juicy, ripe tomatoes, zucchini, basil, & berries freshly picked from the garden. One of […]
READ POST
Although Spring is officially here, the days are not quite hot yet. Some warm sunny days sprinkled with some cooler rainy days. Plus if you’re market is anything like mine, you’re still going to find plenty of winter squashes and root veggies on display. Let’s take advantage of the transition from winter to spring by […]
access the free masterclass
Going beyond traditional approaches, our masterclass empowers you to tap into your inner healer and assume control of your well-being. Join us for this exceptional opportunity to explore the secrets of deep and holistic healing in a welcoming and supportive setting!
Going beyond traditional approaches, our masterclass empowers you to tap into your inner healer and assume control of your well-being. Join us for this exceptional opportunity to explore the secrets of deep and holistic healing in a welcoming and supportive setting!