The Cancer
Nutrition Blog

In previous posts on Meal Planning I’ve shared my system for making meal planning an easy, weekly ritual that I do without fail. My system has evolved over the years and I try to keep it adaptable to the changing seasons, my changing schedule, and the changing foods available at the Market. Overall though I […]

I don’t think there is any other fruit or vegetable that I look forward to as much as Summer Tomatoes. The rich color, intense aroma, and sweet & juicy flavor is like nothing else. The disappointment however in a pale-pink winter tomato is reason enough for me to wait all year for their return. However, […]

This week my girls went back to school. In France they call this La Rentrée; literally translated as “The Return”. Of course this applies to all the kids heading back to school but also applies to everyone heading back to work. After summer holidays, which for many people in France extend throughout the month of […]

What do your lunches look like? Are they an after-thought? Are they grab & go eat at your desk kind of lunches? Are they eaten out because you just don’t have time to throw something together in the morning? Maybe they’re skipped entirely and substituted with snacks during the day. OR maybe you’re lucky enough […]

How sick is treatment going to make me? This is the most common fear I hear from patients beginning their cancer journey and definitely a fair question. When you’re in the early stages you’re still trying to assimilate the reality of this diagnosis. You may not even know for certain what your treatment plan will […]