The Cancer
Nutrition Blog

This is another family favorite and simple salad we turn to time and again in my house. The bright and zesty flavors make it perfect for summer. The lemon garlic dressing is a quick and easy recipe that you can use with many different salads. Arugula, also known as Rocket, is a dark leafy green […]

This topic is very close to my heart. As a Cancer Dietitian I know how important the quality of your diet is when you’re actively healing from cancer. And yet I hear all the time how people are being told by their well-meaning oncology team that… “Diet doesn’t matter” “Eat whatever you want” “Now is […]

If you’ve scrolled around my blog a bit you’ve probably already noticed how much I love eggs. Of course nothing beats the eggs my chickens used to lay for us. We haven’t had any chickens now for the last couple of years as we were moving around a bit. But now that we’ve settled again […]

One of the strategies we brought in right from the beginning during my Dad’s cancer journey was supplement support. Thankfully his oncologist had been on board with that plan and allowed him to add supplements to his treatment regimen right from the start. Unfortunately though this is not the case with all oncologists. In fact […]

This is another delicious and easy way to enjoy fish. It takes a bit longer, an hour from start to finish, but in the end you have a complete and yummy meal all in one dish. I also love that it takes advantage of spring asparagus that is so perfect right now as well as […]