Simple plan, no more guess work

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Dionne Detraz | Founder of Ground & Root | Registered Integrative & Functional Dietitian

Nutrition & Recipes

Lifestyle

prevention

Treatment Support

I found Dionne’s website when I was searching for meal planning for my husband. He was recently diagnosed with cancer, and I was very confused with how to go about selecting foods with the myriad of eating plans out there (ketogenic, macrobiotic, paleo, Zone, anti-cancer, whole foods, raw food, etc.).

I was becoming overwhelmed and my husband was losing weight, not quite sure knowing what or what not to eat. Dionne’s meal planning is simple, straight forward, and takes the guess work out of what to eat. Her meal plans combine the best of those out there, is balanced, and take into account anti-inflammatory principles so important for cancer. Plus it’s working! My husband’s weight has stabilized, and he looks forward to eating with the varied selections available. 

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