I was given Dionne’s name from a friend who’s sister has the same autoimmune disorder as me; which is called CREST. Having various symptoms for years, that I have just lived with, not knowing diet could make the disorder more manageable.  

In the last 2 years my digestion and acid reflex have become my nemesis. Being able to control both has made my life so much more manageable and enjoyable. Understanding what you eat is just as important as what not to eat. We’ve all been told what not to eat a million times.  I have had such bad eating habits I really didn’t know what to eat.

Dionne has made eating a new adventure. My needs were not an immediate fix for losing weight. Weight loss is just a benefit of the changes you make in your diet. Dionne does not preach. You work with goals that you know will be to your benefit.