Breathe a sigh of relief as you step into the guidance & support that will help nourish and heal your body, mind, & spirit

If there was ever a time to care about your food & lifestyle, now is it.

- Karmen

“When you hear the words “you have cancer” the floor truly melts away and you fall feet first down a well of endless questions, needs, and fear. Dionne, your expertise and support is a parachute and an all-weather protective jumpsuit that makes that cancer fall endurable. Your advice and presence slows the process down and allows your clients the space and time to literally get a grip on what is happening. The tools and knowledge you impart allows them to begin moving forward and through the fear instead of continuing to fall down into it. You know things that most of us don’t and the generosity and positivity with which you offer that information is truly peace-making and deeply empowering.”

“truly peace-making and deeply empowering.” 

“When you hear the words “you have cancer” the floor truly melts away and you fall feet first down a well of endless questions, needs, and fear. Dionne, your expertise and support is a parachute and an all-weather protective jumpsuit that makes that cancer fall endurable. Your advice and presence slows the process down and allows your clients the space and time to literally get a grip on what is happening. The tools and knowledge you impart allows them to begin moving forward and through the fear instead of continuing to fall down into it. You know things that most of us don’t and the generosity and positivity with which you offer that information is truly peace-making and deeply empowering.”

“truly peace-making and deeply empowering.” 

-Susan

“I first started working with Dionne when I had lost a large amount of weight through cancer-related complications.I did not know how to implement the recommendations that the dietitian at the hospital made. He suggested many small meals, but I did not know what to put in a small meal or how frequently I should eat. I found Dionne and she translated what I needed into very practical specific suggestions.. Also ,I was sticking to a special diet related to some other health concerns. Dionne was able to layer my current diet on top of suggestions for gaining weight, so I was able to keep the core part of my diet while also gaining weight.”

“translated what I needed into very practical specific suggestions.”

“I first started working with Dionne when I had lost a large amount of weight through cancer-related complications.I did not know how to implement the recommendations that the dietitian at the hospital made. He suggested many small meals, but I did not know what to put in a small meal or how frequently I should eat. I found Dionne and she translated what I needed into very practical specific suggestions.. Also ,I was sticking to a special diet related to some other health concerns. Dionne was able to layer my current diet on top of suggestions for gaining weight, so I was able to keep the core part of my diet while also gaining weight.”

“translated what I needed into very practical specific suggestions.”

-Gail

“I found Dionne’s website when I was searching for meal planning for my husband. He was recently diagnosed with cancer, and I was very confused with how to go about selecting foods with the myriad of eating plans out there. (ketogenic, macrobiotic, paleo, Zone, anti-cancer, whole foods, raw food, etc.) It was becoming overwhelming, and my husband was losing weight, not quite knowing what or what not to eat. Dionne’s meal planning is simple, straight forward, and takes the guesswork out of what to eat. Her meal plans combine the best of those out there, are balanced, and take into account anti-inflammatory principles so important for cancer. Plus it’s working! My husband's weight has stabilized, and he looks forward to eating with the varied selections available.” 

“simple, straight forward, and takes the guesswork out of what to eat.”

“I found Dionne’s website when I was searching for meal planning for my husband. He was recently diagnosed with cancer, and I was very confused with how to go about selecting foods with the myriad of eating plans out there. (ketogenic, macrobiotic, paleo, Zone, anti-cancer, whole foods, raw food, etc.) It was becoming overwhelming, and my husband was losing weight, not quite knowing what or what not to eat. Dionne’s meal planning is simple, straight forward, and takes the guesswork out of what to eat. Her meal plans combine the best of those out there, are balanced, and take into account anti-inflammatory principles so important for cancer. Plus it’s working! My husband's weight has stabilized, and he looks forward to eating with the varied selections available.” 

“simple, straight forward, and takes the guesswork out of what to eat.”

-Kelsey

“When I received my cancer diagnosis I was scared. Then came all the scary tests and medical terms. And, then came all the “advice”. What causes cancers, what you should or should not eat to prevent it. I became scared to eat. I thought anything and everything would make the cancer worse. I cannot thank Dionne enough for taking away some of the scary part of my diagnosis. Working with her and talking with her was a highlight every month. She helped me understand how food worked to help heal my body, help my body, and nourish my body during treatment. She helped me understand how nutrition could help play a pivotal role in my cancer treatment. Thank you, Dionne for making something so scary just a little bit more manageable.”  

“making something so scary just a little bit more manageable.”

“When I received my cancer diagnosis I was scared. Then came all the scary tests and medical terms. And, then came all the “advice”. What causes cancers, what you should or should not eat to prevent it. I became scared to eat. I thought anything and everything would make the cancer worse. I cannot thank Dionne enough for taking away some of the scary part of my diagnosis. Working with her and talking with her was a highlight every month. She helped me understand how food worked to help heal my body, help my body, and nourish my body during treatment. She helped me understand how nutrition could help play a pivotal role in my cancer treatment. Thank you, Dionne for making something so scary just a little bit more manageable.”  

“making something so scary just a little bit more manageable.”

-Britta

“I am deeply grateful to have found Dionne early on in my healing journey. Not only has she guided me in what to eat but through her program and our coaching calls she has taught me so much about the root causes of cancer. Each time we talk she gives me practical next steps towards healing and the encouragement I need to keep going. ”  

“she has taught me so much about the root causes of cancer..”

“I am deeply grateful to have found Dionne early on in my healing journey. Not only has she guided me in what to eat but through her program and our coaching calls she has taught me so much about the root causes of cancer. Each time we talk she gives me practical next steps towards healing and the encouragement I need to keep going.”  

“she has taught me so much about the root causes of cancer.”

-Jennifer

“When we initially connected I was looking for support with my diet and nutrition to help my body heal from a grueling chemotherapy. Little did I know how much I had to learn and grow! The Nutrition Solutions for Cancer Recovery and later the HCC have both been integral pieces of my healing journey. I love that your programs are designed to be manageable and attainable. Your guidance along the way has helped me focus on strategies that are specific to my current stages of healing. I've really enjoyed putting into practice the new strategies you've shared with us through the HCC. Thank you for being part of my lifelong lifestyle shift. ”  

“Little did I know how much I had to learn and grow!”

“When we initially connected I was looking for support with my diet and nutrition to help my body heal from a grueling chemotherapy. Little did I know how much I had to learn and grow! The Nutrition Solutions for Cancer Recovery and later the HCC have both been integral pieces of my healing journey. I love that your programs are designed to be manageable and attainable. Your guidance along the way has helped me focus on strategies that are specific to my current stages of healing. I've really enjoyed putting into practice the new strategies you've shared with us through the HCC. Thank you for being part of my lifelong lifestyle shift.”  

“Little did I know how much I had to learn and grow!”

-Brandon

“I’ve taken big steps to eat healthier and learned why eating a “balanced plate” is a recipe for success. Also, “eating the rainbow” was a phrase I hadn’t heard before but now it’s a concept I’m more cognizant of each day. Dionne’s video lessons are thorough and are always accompanied by related blog articles, handouts, and third-party resources so that group members can research the topics in more detail if they want. In particular, she opened my eyes to the Clean 15 and Dirty Dozen produce list, which I continue to use every day. In addition, her detoxification lesson helped me realize all the things I could change in my environment pretty quickly to reduce my exposure to toxic chemicals. Products like cookware, cleaning products, personal care products, etc. ”  

“helped me realize all the things I could change in my environment pretty quickly to reduce my exposure to toxic chemicals.”

“I’ve taken big steps to eat healthier and learned why eating a “balanced plate” is a recipe for success. Also, “eating the rainbow” was a phrase I hadn’t heard before but now it’s a concept I’m more cognizant of each day. Dionne’s video lessons are thorough and are always accompanied by related blog articles, handouts, and third-party resources so that group members can research the topics in more detail if they want. In particular, she opened my eyes to the Clean 15 and Dirty Dozen produce list, which I continue to use every day. In addition, her detoxification lesson helped me realize all the things I could change in my environment pretty quickly to reduce my exposure to toxic chemicals. Products like cookware, cleaning products, personal care products, etc. ”  

“helped me realize all the things I could change in my environment pretty quickly to reduce my exposure to toxic chemicals.”

-Kathy

“The info I’m gaining in the course & group coaching is exactly what I wanted and needed! I’ve finished watching the videos in the nutrition solutions course and realized there is a lot I did not know. And when you don’t know what you don’t know (or you think you know, but you don’t!), you can’t even look it up or seek information. I listened to the lesson on fasting 3 times, because I find it so intriguing. I tried a semi fast around my chemo last week, and it already helped; my side effects were less intense & didn't last as long. I'm excited to try a longer fast with my next round of chemo. I’m really happy.”  

“The info I’m gaining in the course & group coaching is exactly what I wanted and needed!”

“The info I’m gaining in the course & group coaching is exactly what I wanted and needed! I’ve finished watching the videos in the nutrition solutions course and realized there is a lot I did not know. And when you don’t know what you don’t know (or you think you know, but you don’t!), you can’t even look it up or seek information. I listened to the lesson on fasting 3 times, because I find it so intriguing. I tried a semi fast around my chemo last week, and it already helped; my side effects were less intense & didn't last as long. I'm excited to try a longer fast with my next round of chemo. I’m really happy.”  

“ The info I’m gaining in the course & group coaching is exactly what I wanted and needed!”