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resources & guidance beyond the plate to support your treatment & recovery

The Cancer
Nutrition
Blog

Did you know that cancer rates in people under 50 have increased nearly 80% over the last 3 decades?! This is according to several recent studies. (1, 2, 3) Personally I’ve seen this in my own practice, where over half of my current clients and the members of our group coaching program are under 50 and about a third were under 40 when they first reached out to me. My youngest client this year diagnosed with metastatic breast cancer was 28 years old! 

The 3 Primary Reasons Younger People Are Getting Cancer

A new season is upon us with new energy, new temperatures, and new practices that can help us stay aligned with the Earth. Earth-based & seasonal living are at the heart of what I teach at Ground & Root Cancer Nutrition. It is one of the pillars of optimal health that will help you stay healthy and free of disease.

Anticancer Nutrition & Lifestyle Tips for Autumn

It’s officially summer vacation here in France! We are getting ready to fly from France to California for a month and planning a 2-week road trip through Northern California and Oregon. The summer season often means vacation and traveling. Do you have any fun trips coming up? Of course we are super excited to explore new places, visit with family & friends, and get a little R&R. But traveling can also be stressful and challenging to your health and wellbeing.

Travel Tips From an Integrative Functional Nutritionist

A new season is upon us with new energy, new temperatures, and new practices that can help us stay aligned with the Earth. Rustic and Earth-based living are at the heart of what I teach at Ground & Root Cancer Nutrition. It is one of the pillars of optimal health that will help you stay healthy and cancer-free.

Anticancer Nutrition & Lifestyle Tips for Summer

For over a decade now I’ve been guiding and supporting people moving through & beyond a cancer journey and I’ve learned A LOT about what it takes to support healing & optimal health. As you can imagine, my approach and strategies have evolved over the years to reflect this. And the “Healing Helix” is yet another evolution.

The Healing Helix

access the free masterclass

A personalized nutrition plan can truly support your cancer recovery beyond your prescribed treatment. But where do you start? In this free masterclass, you’ll learn how to build a holistic healing plan using things in your control like diet and lifestyle—starting right now.

A personalized nutrition plan can truly support your cancer
recovery beyond your prescribed treatment. But where do you
start? In this free masterclass, you’ll learn how to build a
holistic healing plan using things in your control like diet and
lifestyle—starting right now.

three ways to proactively support your cancer recovery and reduce your risk for recurrence 

three ways to proactively support your cancer
recovery and reduce your risk for recurrence 

Take Control of Your Healing

Free masterclass

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