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resources & guidance beyond the plate to support your treatment & recovery

The Cancer
Nutrition
Blog

One of the primary pillars we use in our coaching is the importance of tapping into our evolutionary systems to build resilience. Resilience is defined as an individual’s ability to maintain or restore relatively stable psychological and physical functioning even when confronted with stressful life events. The more resilient we are, the less of a negative impact stress has on our body. And when it comes to cancer, lower stress resilience has been linked to increased risk.

How to Build Resilience, Optimize Healing, and Prevent Cancer with Hormetic Stress

It’s been 3 years since I lost my Dad to cancer. I wanted to take some time to reflect on what I’ve learned these last 3 years when it comes to processing grief and fueling purpose in your life. My Dad’s story has played a very big role in the evolution of my business and in the work that I do.

Why I’m Dedicated to Holistic Anticancer Nutrition

Are you wanting to lose a few pounds…or maybe a lot of pounds? If so, you’re definitely not alone. More than ⅔ of Americans (and more than 50% of adults globally) are either overweight or obese; many of whom are actively trying to lose weight. We’ve all been told that being overweight or obese will […]

5 Steps To Healthy Weight Loss

Uncover these 3 common myths about how to eat during cancer treatment so you can accelerate your recovery and feel better fast.

3 Common Myths About Eating For Cancer Recovery

By: Guest Blogger Priya Padmanabhan Receiving a cancer diagnosis, moving through treatment, and getting through the journey can feel like conquering Mount Everest. That hike up and down the mountain is unique to each person. As a breast cancer thriver, I can vouch for that. In this article, I will share how self-care routines, specifically […]

How To Take Charge of your Healing with Meal Planning & Batch Cooking

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A personalized nutrition plan can truly support your cancer recovery beyond your prescribed treatment. But where do you start? In this free masterclass, you’ll learn how to build a holistic healing plan using things in your control like diet and lifestyle—starting right now.

A personalized nutrition plan can truly support your cancer
recovery beyond your prescribed treatment. But where do you
start? In this free masterclass, you’ll learn how to build a
holistic healing plan using things in your control like diet and
lifestyle—starting right now.

three ways to proactively support your cancer recovery and reduce your risk for recurrence 

three ways to proactively support your cancer
recovery and reduce your risk for recurrence 

Take Control of Your Healing

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