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resources & guidance beyond the plate to support your treatment & recovery

The Cancer
Nutrition
Blog

Have you ever looked at your genetics? If you’ve gone through a cancer journey perhaps they ran some genetic testing to help dial in your treatment plan or determine your risk for recurrence. Or maybe you’ve completed a DNA test to learn more about your ancestry. The world of genetics is a positively fascinating place to explore. 

Using DNA Testing to Optimize Your Health

This warm and comforting noodle soup is a powerhouse of immune boosting, anticancer goodness. Literally every ingredient in it has incredible nutritional benefits. From the anticancer mushrooms, green tea, and spices to the immune boosting broth, seaweed, and citrus. This recipe will not only delight your senses, it will nourish your cells in a deep way.

Anticancer Noodle Soup

I have been supporting cancer patients and their families for over a decade. One thing that I’ve learned is that when people pull together a team of providers to support their treatment AND their wellbeing they can move through this journey with a much more positive experience.

Designing an Integrative Cancer Care Plan

Can your lifestyle be as powerful as medicine? As an Integrative & Functional Cancer Dietitian I have taught for over a decade the power of food as medicine. There are countless peer-reviewed studies showing the incredible power of foods & phytonutrients to boost the immune system, target & remove cancer cells, and promote healing in the body. But what about your lifestyle? Can this be just as powerful?

How to Optimize Your Lifestyle for Cancer Recovery & Prevention

One of the fundamental pillars of an anticancer diet is to eat a colorful variety of plants. Plants are full of good-for-you fiber, vitamins, minerals, antioxidants, and phytonutrients (the chemicals that produce their color). It’s these phytonutrients that are the real cancer-fighting heroes. Here is a Cooling Anticancer Summer Salad Recipe for you to enjoy!

Watermelon, Tomato, Feta, & Mint Salad

access the free masterclass

A personalized nutrition plan can truly support your cancer recovery beyond your prescribed treatment. But where do you start? In this free masterclass, you’ll learn how to build a holistic healing plan using things in your control like diet and lifestyle—starting right now.

A personalized nutrition plan can truly support your cancer
recovery beyond your prescribed treatment. But where do you
start? In this free masterclass, you’ll learn how to build a
holistic healing plan using things in your control like diet and
lifestyle—starting right now.

three ways to proactively support your cancer recovery and reduce your risk for recurrence 

three ways to proactively support your cancer
recovery and reduce your risk for recurrence 

Take Control of Your Healing

Free masterclass

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