The Cancer
Nutrition Blog

As an Integrative Dietitian Nutritionist, I believe whole-heartedly that food has an incredible power to heal and prevent disease. When you nourish your body with the right foods you will have everything you need to ignite the healing process, keep disease at bay, and (frankly) feel amazing! Although I discuss the healing power of food […]

Okay! The obvious question first. How can you elevate coffee? Coffee has its own set of health benefits and assuming you tolerate coffee you too can take advantage of these benefits. If you’re not a coffee drinker though, keep reading. The benefits I’m going to outline in this article will also apply to you. As […]

This is not your standard week-night chicken. This dish takes the simple chicken and elevates it to a level you can’t even imagine. I am not just saying this to hook you in. I promise, that this chicken dish will be like none you’ve done before. It tastes amazing and the anti-inflammatory and immune boosting […]

When you’re craving something warm, comforting, AND healthy for dinner, look no further than Curry. Did you know that curry simply means a dish prepared in a sauce of strong spices? So although we may think of curry as a specific blend of spices, in actuality a wide variety of spice blends would all count […]

The title of today’s article is definitely intentional. Being grateful and living in gratitude takes practice. But it’s an incredibly important, beneficial, and worthwhile practice to have. With Thanksgiving this week and more festive celebrations right around the corner, I want to take a moment to encourage you to enter this season from a space […]